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Go me!

  • 17th Oct, 2007 at 12:54 PM
I had my week 3 slimming world weigh in this morning & lost 4lbs, so that's 10lbs in 3 weeks. Go me! *bounces*

Week 1 weigh in

  • 2nd Oct, 2007 at 3:55 PM
I lost 2lbs & am disappointed. Silly really as all I've done the past few months is put on. 2lbs in any other week would be fab, I just expected more in my first week.

It's going

  • 29th Sep, 2007 at 8:59 AM
I joined her a while ago, but only started doing something about losing weight last week.

I re-started slimming world & it's fine & I'll have my first weigh in on Monday night.

More next week :)

I'm changing my diet.

  • 16th Aug, 2007 at 12:17 PM
I'm unable to attend my usual ww class from September and I haven't been since the 19th July. In the last 4 weeks I've gained 5.5 pounds (that's what happens when I dont stick to any diet!).

So, I've decided that from today I'm going to try dieting myself by following a healthy eating plan at home. We generally eat very well at home. We cook lots of fresh food and prepare things from fresh as we never use jars of sauce. I dont drink very much, a bottle of wine a week. I'm trying to cut this back though. I'm drinking lots of water (with squash). I guess I'm just trying to put into practise everything that I actually know about living a healthy lifestyle.

We haven't played squash much in the holidays but we're going to start playing 3 times a week again from next week.

(I know that I have to draw on all my will power to be able to do this at home on my own but I'm going to give it a good go!).

I woud like to lose 2 stone. It's 18 weeks until christmas and if I could be 20 pounds down that would be great.

I'll need lots of support!

Intro post.....

  • 19th Jul, 2007 at 4:30 PM
Name : Steph
Age : 27
Current Diet : Weight Watchers
Weight to lose : around 2 stone
Exercise : lots of walking and a couple of games of squash a week

I've been following Weight Watchers since March last year and I've lost 35 pounds so far. It's been slow going as I haven't always been as commited to it as I should have been. However, I'm currently following it to the letter and I'm seeing better weight losses. I'm not really sure what my target weight is, I think I'll know it when I get there. I would like to get down to a healthy BMI as when I started I was classed as obese and I took that quite personally as I didn't feel *that* fat. I go to classes on a Thursday evening so I will try and post an update here after that.

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